Women's Longevity Formula (Reproductive Years)

This is for woman under 45. This is a vitamin, mineral and herbal blend I have been using for 25 years that I constantly update and change. Clinically, I find this product has great success. It is a basic multi-vitamin.

I recommend 2-8 pills twice a day. Take with food. When you are taking too much you will have indigestion, so you will want to decrease the amount and increase it back up slowly.*

Women's Longevity Formula (Anti-Aging & Balancing)

This is for woman over 45. This is a vitamin, mineral and herbal blend I have been using for 25 years that I constantly update and change. Clinically, I find this product has great success. It is a basic multi-vitamin.

I recommend 2-8 pills twice a day. Take with food. When you are taking too much you will have indigestion, so you will want to decrease the amount and increase it back up slowly.*

Magnesium Glycinate

Unlike other formulations, the magnesium in Magnesium Glycinate:

- is absorbed via a mechanism similar to that used by amino acids and unlike typical mineral ion absorption.

- is NOT dependent on stomach acidity for absorption.

- improves bowel tolerance.

Magnesium is an essential mineral that acts as a cofactor in many metabolic processes such as energy production. Magnesium also functions in muscle relaxation and nerve transmission.

I recommend 1-4 pills twice a day.

Please note: Too much will give you loose bowels. *

Magnesium Ionic

This can be used in juice, coffee or water. When the dropper is squeezed to ½ full, you get 20 drops. Each drop contains 18mg of elemental magnesium.

I recommend 1-2 droppers full twice a day used spaced through out the day for best results.

Please note: Too much will give you loose bowels. *

Omega 3 600 mg

This is an ultra pure fish oil from the Arctic water of Norway. Each Capsule provides 600mg of Omega 3 fatty acids. (This capsule is contained in a special gel that enhances absorption and prevents any aftertaste you may have encountered with other fish oils.)

I recommend 2-4 pills twice a day.*

EPA-DHA Liquid

This is Liquid fish oil and contains 2300mg of EPA and DHA in 1 teaspoon.

I recommend 1 teaspoon twice a day. *

Arginine & Magnesium Complex

This provides high quality L-arginine, magnesium, and folate to support healthy circulation and heart muscle function. Designed for optimal dosing flexibility, this formula is ideal for those who desire enhanced levels of these powerful ingredients in an easy-to-use, powdered form. This formula while decreasing menstrual pain may increase menstrual bleeding.

I recommend 1 or 2 scoops twice a day with 6-8 ounces of water daily.*

Pycnogenol

This is an extract from the bark of the French maritime pine.

I recommend 1 or 2 pills twice a day*

Female Tonic

Herbal support.

I recommend 1 or 2 droppers full twice a day.*