Women's Longevity Formula (Reproductive Years)

This is for woman under 45. This is a vitamin, mineral and herbal blend I have been using for 25 years that I constantly update and change. Clinically, I find this product has great success. It is a basic multi-vitamin.

I recommend 2-8 pills twice a day. Take with food. When you are taking too much you will have indigestion, so you will want to decrease the amount and increase it back up slowly.*

Women's Longevity Formula (Anti-Aging & Balancing)

This is for woman over 45. This is a vitamin, mineral and herbal blend I have been using for 25 years that I constantly update and change. Clinically, I find this product has great success. It is a basic multi-vitamin.

I recommend 2-8 pills twice a day. Take with food. When you are taking too much you will have indigestion, so you will want to decrease the amount and increase it back up slowly.*

The program used to alleviate endometriosis is based on suppressing the biological reason why endometriosis is happening.

This is divided into subcategories:

1. Reduce Inflammation
2. Reduce Aromatization
3. Hormonal Support and Balance

A. Reduce inflammation

HMC Stinging nettle

This is a unique anti-inflammatory herb that decreases tumor TNF alpha. This is a combination of Hesperidin and Nettle leaf.

I recommend 1-4 pills twice a day with food.

Please note: Too much may cause gastrointestinal irritation and loose stool.*

Body Guard

This is an herbal combination that assists in blocking the inflammation factor.

I recommend 6-12 pills twice a day. Build up slowly. Take as many as you can tolerate.*

Omega 3 600 mg

This is an ultra pure fish oil from the Arctic water of Norway. Each Capsule provides 600mg of Omega 3 fatty acids. (This capsule is contained in a special gel that enhances absorption and prevents any aftertaste you may have encountered with other fish oils.)

I recommend 2-3 pills twice a day. *

EPA-DHA Liquid

This is Liquid fish oil and contains 2300mg of EPA and DHA in 1 teaspoon.

I recommend 1 teaspoon twice per day. *

Pycnogenol

This extract from the bark of the French maritime pine has been shown to possess anti-inflammatory action by inhibiting the production of a number of inflammatory mediators. I recommend 2 pills twice a day. *

Vascuzyme

This is an enzymatic anti-inflammatory treatment.

I recommend 4-6 pills twice a day on an empty stomach.*

The following supplements can be added if you don't respond or have side effects from the previous supplements.

Grape Seed Supreme

This contains 200mg of BioVin (grape extract) and 200mg of Muscadine grape skin and 100mg of Leucoselect Phytosome (grape extract).

I recommend 1-3 pills twice a day. *

Inflammation Control

This is a unique blend of Chinese Skullcap, Bee Propolis, Tumeric Root Extract and Pollen Extract. Each of the herbs in this product blocks different inflammation factors such as TNF alpha, IL6, and NF kappa beta.

I recommend 3 pills twice a day. *

B. Reduce Aromatization

Red Wine Extract

This is a very unique extract of red wine with strong aromatization blocking activity. When you take too much you will develop signs of estrogen deficiency.

I recommend 1-4 pills twice a day as needed. *

Melatonin 1mg, 2.5mg, 5mg, 10mg

I recommend 1/2 hour or just before sleep. For more information see my book The Natural Super Woman. *

I recommend 10mg twice a day

At this high dose, melatonin doesn't show the common side effect which are feeling sleepy, wired or having nightmares.

C. Hormonal Support and Balance

DHEA

For detailed information on how to use DHEA please read the corresponding chapter in my book The Natural Superwoman.

I recommend that women use between 1mg to 25mg per day and men use between 10mg -50mg per day.*

Turska's Revised Formula

This is a unique herbal formula designed for endometriosis. It should be used as an integral part of the treatment program.

I recommend 1 dropper full, twice a day.*