Pro Biotic Plus

The use of antibiotics significantly increases the risk of breast cancer because it changes the guts normal flora. Supporting the gut with normal flora is essential for breast cancer prevention.

I recommend 1 pill daily. When using antibiotics take 1 pill each time you take your antibiotic. *

Omega 3 600 mg

This is an ultra pure fish oil from the Arctic water of Norway. Each Capsule provides 600mg of Omega 3 fatty acids. (This capsule is contained in a special gel that enhances absorption and prevents any aftertaste you may have encountered with other fish oils.)

Women who take fish oil have a 40% reduction in the incidence of breast cancer.

I recommend 2-4 pills twice a day. *

See page 332 in The Natural Superwoman.

EPA-DHA Liquid

This is Liquid fish oil and contains 2300mg of EPA and DHA in 1 teaspoon.

I recommend 1 teaspoon twice a day. *

CLA

This inhibits breast cancer cell proliferation. *

Evening Primrose Oil (GLA)

This is found to have a significant protective role in breast cancer patients with Her-2/new mutation.

I recommend 130-260mg a day. *

See page 332 in The Natural Superwoman.

Paleo Meal

This inhibits the proliferation of breast cancer and is made out of Whey Protein.

1 scoop is one meal substitute. I recommend you use 1-3 times a day. *

See page 332 in The Natural Superwoman.

Mega Soy Extract

This features Novesoy, soy concentrate which supplies a full spectrum of isoflavones including glucoside and aglycone forms of genistin, daldzin, and glycitin, plus other healthful compounds naturally found in soybeans and soy foods. This is so highly concentrated that just one tablet provides 45mg of isoflavones, an amount similar to the average daily intake in Japan.

I recommend 1 pill 1-2 times daily.*

See page 333 in The Natural Superwoman.

Body Guard

This is an herbal combination of five unique components (curcumin, green tea, grape seed, red wine, resveratrol, and pomegranate) that block the inflammatory process at different levels. These prevent cancer formation and inhibit growth and proliferation.

You can find significant scientific data to support this.

See page 333 and 334 in The Natural Superwoman.

I recommend for prevention 2-4 pills twice a day. For a family history of breast cancer take 4-6 twice a day. For breast cancer in remission I recommend, 6-8 twice a day. With active or in treatment of breast cancer, I recommend 8-12 twice a day. There are no common side effects, but some may be sensitive and may only be able to tolerate small amounts. *

Paleo Fiber

Fiber is found to decrease the incidence of breast cancer.

I recommend 3-4 teaspoons daily.*

Mushroom for breast protection/ prevention

See page 335 in The Natural Superwoman

Mixed Gamma E Tocopherol

The whole rainbow of vitamin E pills is essential for breast cancer protection. This is a pure, vitamin E formula that features d-alpha tocopherol combined with a mixed tocopherol blend, achieving a one-to-one ratio of alpha to gama tocopherols. This unique formula is designed to provide the antioxidant benefits that come from consuming a comprehensive family of tocopherols.

I recommend 1 pill twice a day.*

See page 336 in The Natural Superwoman

Annatto Tocotrienol

Tocotrienol functions as a potent anti-breast cancer supplement.

I recommend 2-4 pills daily. This is never to be taken with Vitamin E as they compete with each other. *

Vitamin D3 capsules

This comes 5000iu per capsule.

Vitamin D deficiency is associated with an increased risk of breast cancer.

The dose depends upon your blood level, but in general starting dose is 1000-2000iu daily. The dose is adjusted as to your blood level and your response. I end up supplementing most patients between 2000-5000iu daily. Any time you take doses of vitamin D, you should combine them with vitamin K2.

When taking Vitamin D, you should retest your blood level in 3 months and adjust the dose accordingly.

For more information, please see the corresponding chapter on Osteoporosis in The Natural Superwoman. *

Vitamin D3 liquid

Vitamin D deficiency is associated with an increased risk of breast cancer.

The dose depends upon your blood level, but in general starting dose is 1000-2000iu daily. The dose is adjusted as to your blood level and your response. I end up supplementing most patients between 2000-5000iu daily. Any time you take doses of vitamin D, you should combine them with vitamin K2.

One liquid drop= 400iu.

For more information, please see the corresponding chapter on Osteoporosis in The Natural Superwoman. *

Vitamin K2 (Menaquinone -7)

I recommend 1 pill twice a day with Vitamin D.*

CoQ10

CoQ10 was found to have significant effect in the protection of breast cancer. The CoQ10 has the modern Nanomicelle technology delivering 1000times smaller molecules. This allows for significantly higher absorption. This has been shown in recent clinical trials to be over 8 times more absorbable than powdered or so-called "nano” dispersed formulas on the market. CoQ10's proprietary monoglyceride carrier is a patent-pending formulation that is unmatched for optimal utilization in the support of cardiovascular and energy based health needs.

I have found this particular product and the liquid form below have a better rate of absorption than the average CoQ10 product.

I recommend 1 pill per day for prevention. Take 1 pill twice a day if you have a family history of breast cancer. Take 3 pills twice a day with a personal history of breast cancer and 3-6 pills with active breast cancer.*

CoQ10 liquid

This features highly absorbable CoQ10 produced through advanced nanomicelle technology-delivering 1,000 times smaller molecules than other micelle technology formulas, which may put the active ingredient closer to cell membranes. CoQ10 is a potent antioxidant and plays a key role in cardiovascular health.

I recommend 1-2 teaspoons for prevention. Take 2-3 pills if you have a family history of breast cancer. Take 3-4 pills with a personal history of breast cancer and 4-6 pills with active breast cancer. *

Lycopene

This is a natural red pigment found in tomatoes. This is a powerful suppressor of the processes that create breast cancer.

I recommend between 2-4 pills daily.*

Red Wine Extract

This is a unique hard to get, relatively expensive product that presents with natural aromatase inhibition activity. In the city of hope, the main cancer center in California, it was proven that grape extract has this property. This product comes from France. It is a very specific type of grape that was stressed to induce very high qualities of the three essences that grapes give us for protection and treatment of breast cancer. They are: aromatization inhibition, production of resveratrol and strong antioxidant activity. This is my natural aromatase inhibitor that I use in woman with estrogen positive breast cancer. Studies have shown that the strength of this product is equal to some of the drugs, but in clinical practice lack the drug side effects. Each pill equals four glasses of the best nutrients of wine without the alcohol. Each pill contains more than 600mg of resveratrol.

I recommend 1-2 pills twice a day with a family history of breast cancer. In remission, take 1-3 pills twice a day. With active breast cancer take 2-5 pills twice a day.*

This is my breast cancer prevention cocktail: 1 scoop paleo meal, 2-3 teaspoons of paleo fiber, 1 tablespoon Paleo Red, 1 tablespoon Paleo Green, 2-4 teaspoons of CoQ10 liquid, 1 pill of mega soy extract, 1 pill of probiotic plus, add water and blend. I sweeten with berries or natural sweetener or honey if you would like.